How to Stop Worrying and Start Living (disc 1)
Preface: How This Book Was Written - And Why
Part 1: Fundamental Facts You Should Know About Worry, Chapter 1: Live in Day
Part 1: Fundamental Facts You Should Know About Worry, Chapter 2: A Magic Formula for Solving Worry Situations
Part 1: Fundamental Facts You Should Know About Worry, Chapter 3: What Worry May Do to You
Part 1: In a Nutshell
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